I have always been passionate about health and wellness especially issues pertaining to diabetes, hypertension and weight loss. I have studied at the Nutritional Educational Institute under Dr. Joel Fuhrman. I have also studied and have a Certificate in Plant-based Nutrition from T. Colin Campbell Center for Nutrition Studies through eCornell. I received my health coaching training from the Institute for Integrative Nutrition in New York, where I was trained in more than one hundred dietary theories and studied a variety of practice lifestyle coaching methods, such as practical lifestyle management techniques and innovative coaching methods with some of the world's top health and wellness experts. To name a few, Dr. Andrew Weil, Dr. Deepak Chopra, Dr. Joel Fuhrman, Dr. Neal Bernard, Dr. David Katz, Dr. Arthur Agatston, Dr. Mark Hyman, Dr. Barry Sears, Dr. Walter Willett, David Wolfe and Geneen Roth. I have a Certificate as a Faith and Health Ambassador from the Faith and Health Connection Ministry, where I studied the link between health and the Christian faith.
My education has equipped me with extensive knowledge in integrative nutrition, health coaching, and preventive health, as well as Bible principles on health. Drawing on this knowledge, I will help you create a completely personalized road map to health that suits your unique body, lifestyle, preferences, and goals.
Are you curious about how health coaching can help you? Let's talk. Schedule an initial consultation with me today.
"Your health is your wellness of life."
Board Certified Health Coach
Certified Holistic Health Practitioner
Faith and Health Ambassador
American Association of Drugless Practitioners
The Plantrician Project, Partner
American College of Lifestyle Medicine